Category Archives: Spirit

Who Loves You Baby? (On Being ‘Human’)

. . . Those parts of you that you so often see as unlovable or unworthy are the parts of you . . . that call most clearly to you for acceptance and for understanding and for the warm embrace of acknowledgement. . .”

‘Wisdom’ and Other Words To Live By From a Wet-Behind-The Ears Oracle

Just when I start to think I’ve faced all my demons, cleaned out all my closets, aired all my dirty laundry, dealt with all my you know what . . . I stumble upon yet another unexamined and unacknowledged piece of my oh so examined life. There’s nothing quite so humbling as finding another part of me that’s been hiding, especially when I’m the one who scared it away and ordered it to leave me alone.

After another such revelation following one more round of unintentionally cleaning house, I wondered to The Shower Team about the skeletons still rattling around in my closets—and what they might need other than a great big sheet thrown over them . . .

So many of you so often operate under the assumption that you should show only what you regard as the best of you not only to others but even to yourselves. In your never ending quest to be the best you that know how to be, you will often end up banishing those parts of you that do not please you or that you cannot easily understand or face or find a way to accept as part of who you are.

Essentially you hide from you, treating these aspects of yourself as shameful or unworthy, pushing them back to the darkest corners of the remotest closet, literally treating these parts of you as skeletons in that closet and refusing to acknowledge much less love them as the lovable and just-as-worthy parts of you that they are.

We do not encourage you to fixate on the things about yourselves that hold you from your joy or from your innate understanding of the well being that always abounds. But neither do we encourage you to deny the truth—the full and inescapable truth—of who you are. We convey to you repeatedly that you are brilliant beings of light, here to expand your experience and awareness of joy and well being, here to create the blessed life that every one of you is capable of, that every one of you intended when you came forth.

You find limitless ways to limit yourselves and one way in particular that you do this is by refusing to really see yourselves . . . see what you call flaws and imperfections, what you call weaknesses and wounds and failures, what you call shame and embarrassment . . . what you see as shadows blocking or diminishing your light.

You push away these allegedly unlovable parts of you, unable or unwilling to recognize that in fact those parts of you that you so often see as unlovable or unworthy are the parts of you that hold you nearest to the larger part of you that is Source. For they are the parts of you that call the loudest for the light, the love that ‘is’ you . . . the parts of you that call most clearly to you for acceptance and for understanding and for the warm embrace of acknowledgement and yes, even for appreciation. They are the parts of you that you so often label, ‘wounded’ or ‘human’ . . . as though there were some disgrace inherent in that label . . . as though any part of you could be held in the loving eye of Source and seen as anything but pure and dear and worth every bit of love that flows to you in every single moment of that experience you call ‘human’.

We would like for you to understand that you will never know the fullness and the blessedness of who You really are as long as part of you is kept in hiding. You can expect love from Source that is always unconditional, that never requires anything of you but you . . . but you will only find the full experience of that unconditional love when you allow yourself to offer it to yourself, when you can turn and see every part of you as worthy of that love.

Then and only then will you be free to give and to receive the love that each and every one of you came from, and that each and every one of you came forth to be, and that each and every one of you will fully and unconditionally return to the moment that this perfectly imperfect ‘human’ experience for you ends.

I guess it’s worth remembering that sometimes cleaning house means finding things we’ve lost or hidden that should not be thrown out like so much garbage or even shoved into a dark corner of a dusty and forgotten attic or basement or drawer. It may still be a little early for Spring cleaning but perhaps the time is exactly right for digging up what’s buried in the back yard and deciding if it deserves a second chance to demonstrate its real value.

Parting aFLOWmation: “Love you.  Mean it.”

Making Peace With Where You Are (Still)

“What you must understand is . . . that peace is a choice you make.”

‘Wisdom’ and Other Words To Live By From a Wet-Behind-The Ears Oracle

One of my favorite quotes is from psychologist Carl Rogers, who said, “The curious paradox is that when I accept myself as I am, then I can change.”

That statement has always had a sort of zen quality to me.  Lately it’s also become a recurring question in my mind relating to things I hear or read, especially in spiritual literature, about making peace with where I am.    In fact a friend wrote to me recently after a blog post, and he was wondering if I really buy into this business about the best way to improve a bad situation being to let go of needing things to be different in order to feel better

I’m a sucker for a good paradox, so I asked the Shower Team, “How are we supposed to make peace with where we are when where we are sucks?”  (Note to self:  Reduce usage of word “suck” in future blog posts) . . . .

Making peace with where you are doesn’t mean what you tend to assume that it means.  You hear that and you interpret it to mean that you’re just supposed to be resigned to whatever fate you feel is being thrust upon you or you are just supposed to grin like an idiot and babble affirmations no matter how miserable you are.  A much better way to say it is, “Make peace with YOU—wherever you are.”  Because the point is, that YOU are truly fine . . .  truly okay . . . truly blessed . . .  truly loved and supported . . . no matter where you are.  No matter what you’ve created.  No matter what kind of mess you feel you’ve made.  No matter how long or hard you’ve been struggling.  No matter how beaten up or abandoned you feel.  No matter how worthless or stupid or inept or foolish you feel—or believe others feel that you are. 

Too often what most of you try to do is to improve how you feel from the outside in.  You observe the conditions or circumstances that you are experiencing and your knee jerk reaction is to say, “I’ll feel better when that’s different.”  Or “I’ll feel better when this is no longer the case.”  So you change your hair style or your wardrobe. You go on a diet. You buy a new house.  You quit your job. You leave your mate. You move to another neighborhood or city or state or country.  Some of you would head for another planet if you could—always trusting in the same illusion:  that it’s where you are that makes the difference.  “If I can just be over there, not here—everything will be fine.  I’LL be fine as soon as I’m over there.” 

It is very hard for you to hear us say, “It doesn’t matter where you are” and understand it much less believe it.  You hear words like “wherever you go, there are you are,” and you laugh and you recognize some truth in it but then you go right back to shopping for your new clothes or your new partner or your new career . . .    What we want so much for you to understand is that, while these externals may distract you from how bad you feel or in some cases, even allow you to take the much longer route to feeling better about yourself—there is a much simpler, swifter way for you to get your bearings and to feel the power that you always have to feel better no matter what’s going on in your life. 

YOU are never a mess.  YOU never need a makeover.  YOU never need to be anything other than who YOU really are.  And until you allow yourself to be at peace with YOU—apart from any circumstance or condition or situation . . .  until you understand that YOU are blessed and adored and supported and perfect as YOU are,  then you will be constantly striving for some other way to be.  You will be constantly trying to remodel your life based on the mistaken belief that how your house looks to passers by has anything to do with how it feels as a home.  You can create a showplace that anyone looking at from the outside in will admire and applaud.  And it will still feel like an empty, hollow, cold, lonely space until you understand that YOU are the life in it.  You are the warmth in it.  You are the spirit that inhabits your life and makes it livable.

What you must understand is that YOU are your home, that peace is a choice you make . . . . . it is a recognition that what matters is how you feel in your skin and in your heart . . .  and that everything you really want is right there where you are.  

When you understand that you don’t need anything to change in order to be at peace, that there are no renovations needed, no permits to apply for, no sins to confess and atone for, no sentences to serve or fines to pay, then you are free to change anything you want, simply because you enjoy the changing of it.  It becomes a game you’re free to play because it’s fun to play it . . . not an act of desperation or a deception that anything going on around you in any way determines who you really are or a driving need to match your life to something you’ve seen in a catalog or a movie or an infomercial or a sacred text or a self-help book–or for that matter, a blog.  Make peace with YOU, wherever you are because if you don’t, you’ll have no real peace, no matter where you are. 

Wonder if that blog crack was intended for anyone in particular . . .  I’ve certainly learned the long and hard way that I can’t move far enough away from anything that’s holding me back from feeling the way I want to feel about my life.  I’m still not sure how much happiness money might buy—it’s a theory I wouldn’t mind having the opportunity to test somewhere down the road.   In the meantime, it seems worth the effort to see how much I can like the me in the middle of whatever it is I’m not liking.  And that leaves Me/Us, for the moment, paradoxically complete.

Parting aFLOWmation: “You dropped your peace–pick it up.”

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